DESCRIPTION: A warming blend of brahmi, gotu kola, rosemary & ginger to gently support memory and focus any time of the day.
INGREDIENTS: Organic brahim (bacopa monneieri), organic gotu kola, organic rosemary and organic ginger.
Bacopa (Bacopa monnieiri)*: Used within Ayurvedic medicine, Bacopa (also known as Brahmi) is said to enhance concentration and memory, and encourage the health of the brain. It is also used to improve sleep, stress and ease anxiety.
* avoid in pregnancy and during breastfeeding without health professional advice
Gotu kola (Centella asiatica)*: This herb has been used for thousands of years in India and China to treat varicose veins and its ability to improve memory and mental clarity. It helps reduce anxiety, and as an adaptogen, it helps to reduce the effects of stress on the body.
* avoid in pregnancy, during breastfeeding and with some medications – please consult your health professional for advice.
Rosemary (Rosmarinus officinalis)*: Stimulating rosemary is used to improve memory and boost energy levels by increasing blood flow around the body, boosting oxygen levels in the brain and alleviating some headaches that are due to poor circulation.
* Caution with high blood pressure.
Ginger (Zingiber officinale): Aromatic and warming, ginger stimulates the digestive system to support good digestion and warm us from our fingers to our toes! It is antimicrobial which makes it useful for colds and flu. Has also been traditionally seen as an aphrodisiac.
BREWING INSTRUCTIONS: Place a heaped teaspoon (2.5 grams) of herbal tea per cup (250ml) into a teapot or infuser. Add filtered water at 100ºc and allow to infuse for 5 minutes. Strain the tea and serve.
Mind Matters Herbal Tea 50g
/ Certified organic
/ Naturopath formulated
/ Free from artificial colours and flavours